Erotic massage for women against vaginal dryness
How to improve female intimate health
What does it translate to when it's lacking?
Vaginal lubrication is a natural fluid produced by the female genital organs, resulting from the combination of secretions from the various structures of the genital apparatus.
Overall, it has a liquid, transparent, and homogeneous appearance.
Vaginal lubrication is daily and constant. It increases significantly near the ovulation phase and during sexual arousal.
Alteration of vaginal lubrication
In the different stages of a woman's life, this natural lubrication mechanism alters. The lubrication present is not always sufficient, due to excessive stress, the intake of certain medications (for example, some contraceptive pills, antidepressants), hormonal fluctuations related to the menstrual cycle, the pregnancy period, or immediately after childbirth.
Even certain diseases, such as diabetes, make lubrication insufficient.
Vaginal dryness also consolidates in the absence of prolonged sexual arousal, as well as when sexual desire decreases or disappears altogether.
The notoriously "less lubricated" period is menopause, during which the production of estrogen hormones decreases, and consequently, lubrication becomes scarce, causing vaginal dryness and atrophy of the vaginal mucosa.
So what does inadequate lubrication translate to?
It can manifest in the lack of erotic and sexual desire, discomfort or pain caused by partner penetration, irritations and redness, small abrasions with slight blood loss, which inevitably lead the woman to a decrease or loss of sexual desire. Additionally, vaginal dryness, for example, during menopause, can cause burning and itching (even in the absence of sexual intercourse) and promote the onset of vaginitis.
Possible remedies against vaginal dryness: yoni massage and self-massage
If a woman no longer enjoys natural lubrication, she can resort to some strategies that reactivate its production.
A woman who constantly receives the erotic yoni massage (of the vagina) or performs it on herself as a self-massage, with manual stimulation, or with the aid of erotic toys, vibrators, etc., will maintain lubrication for a long time, even during menopause.
The paths are simple and available: consult a professional of tantric massage for women, your partner, or do it yourself.
Possible remedies against vaginal dryness: lubricating oils
In the case of vaginal dryness, vaginal lubricants are recommended: gels or creams that reproduce the body's natural fluids to provide fluidity and softness instead of friction and discomfort.
There are different types:
- Water: water-based gels are very moisturizing and soothing. Better if organic. They are used for different purposes: during sexual intercourse, they are compatible with condoms. They are suitable for the insertion of vaginal balls (used for perineum and pelvic floor exercises) or during the use of silicone sex toys. Being natural water-based compounds, constant applications are necessary.
- Oil: oil-based vaginal lubricants last longer than water-based ones but lubricate less. They often contain petroleum derivatives like petroleum jelly. They are no longer used and are contraindicated if using a condom because they can damage the latex, affecting it.
- Silicone: silicone-based ones are denser and stickier, essential in anal sex. They are not water-soluble and clog skin pores, making it very smooth. They are not suitable for facilitating the insertion of silicone products like menstrual cups, vaginal balls, sex toys because they are not compatible. They should not be used with condoms.
Yoni massage and vaginal dryness
Vaginal dryness can also be determined based on specific pelvic exams, in addition to empirical symptoms. Some tests, such as a sample of cervical cells or vaginal secretions or urine, can be further analyzed.
Like any muscle, the vagina needs regular physical exercise to remain in excellent condition. The saying "Use it or lose it" is very true.
The yoni vaginal massage improves pelvic blood flow, which increases vaginal moisture and helps awaken or increase libido.
Without frequent sexual activity, the physical conditions of the vagina worsen:
- the length of the vaginal canal reduces
- the vaginal walls become increasingly thinner
Atrophy and vaginal dryness are common among post-menopausal women and older women who are not sexually active, but also among singles practicing chastity, divorced women, widows, or those who do not practice masturbation or do not have regular sexual intercourse with one or more partners.
Studies have shown that the erotic yoni massage of the vagina, received or self-practiced 3-4 times a week, can prevent and avert vaginal dryness and atrophy, which are the two common conditions associated with painful intercourse for post-menopausal women.
Consequently, women suffering from vaginal dryness tend to avoid sexual intercourse and often experience a decrease in libido. Fortunately, there are a number of medications and natural remedies that can be used along with self-care measures to increase vaginal lubrication.
Tantra yoni massage for women and female pelvic floor exercises
During the tantric yoni massage, it is possible to dedicate time to targeted pelvic exercises, which allow gradual and gentle training of the vaginal muscles, perineum, and entire pelvic floor. To support and tone it.
The erotic yoni massage is designed for women who want to rediscover contact and pleasure in their intimate area and keep it healthy over time. It will improve the quality and depth of orgasms, alone or with the partner(s).